beauty advice
Questions before you paint your hair first
what colour suits me and I like?
What are the advantages and disadvantages?
Will you do at home or in the classroom?
What care should need to have after paint hair?
Am I too young for me to dye?
Some considerations
1 – If you like your hair
If you like the texture of your hair to think that probably changed the texture paint.
2 – The hair is aging faster
Hair also as skin ages. The hair becomes finer, small and delicate with age. When painting is aging faster. If you’re so young keep this in consideration.
3 – Avoid radical changes the first time
it prefers to dye or highlights streaked track and avoid drastic changes in colour, especially if they require pre-bleaching. Any change to more than two shades lighter than your natural colour fading may require for success.
4 – Permanent tint
prefer a non-permanent dye, so you like it but disappear gradually being washed. Read before you paint your hair
5 – Salon or Home
It is preferable that the first time you do a professional dye and not in the house. This is especially important if you have long hair or want a very light or dark colour.
6 – Do not believe advertising
there are some ads media liars who say you put the hair dye. Any damages the hair dye and no dye at the moment is completely natural but is very bad. The natural dye is only natural henna which only painted red, in a tone unflattering.
More natural dyes that are sold in natural stores have very few colours and are not as natural.
7 – After the dye
protect your hair from sun and chlorine to last longer and uses a good conditioner to moisturize your hair. After dye your hair requires more care.
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beauty health, health way
If they pay attention to the tips of the hair remain healthy. These are the reasons why you tend to go:
1 – dry hair. Usually the tips of hair is partly because the hair is dry and when exposed to other factors as we explain below does not support the stress and the tips are opened or drying and can develop a style.
2 – Type hair. The more fine hair is more fragile and can be damaged more rapidly.
3 – Age. After a certain age the hair starts to get thinner and therefore is most easily
4 – Use of chemical treatments. Such as colour, permanents, and others. These treatments can damage the hair cuticle.
5 – Heat. If using heat tools such as iron, hair dryer and other hair without precautions can dry and damaged.
6 – Lack of nutrients. This is uncommon but if there is deficiency in some nutrients, the hair becomes weak.
7 – Length of hair. The longer hair is more easily because the tips are damaged scalp oils are not reaching the tips.
Recommendations for hair care tips
these are some recommendations:
1 – If the ends are battered ideally cut them so that the hair look healthier and start taking care of new tips. The ends require frequent cuts even when healthy.
2 – If you have to expose your hair to heat or chemical treatments do you need to wear masks conditioner and decrease the use of heat or become less frequent treatments. Avoid make several chemical treatments such as colour and permanent.
3 – It is important to have a healthy diet that provides vitamins and minerals. Read Food and hair
4 – biotin-rich foods are important for the hair, skin and nails. Among them are: soybeans, oats, corn, rice and others. You can take supplements of biotin if the hair is weak or falls.
5 – If you use a dryer or iron often tests products to protect it from heat.
6 – Avoid the sun and pool water if possible. If you go to the pool used as rinse cap or leave this.
7 – There are a lot of home treatments for hair that can help you maintain healthy tips like avocado and natural oils.
8 – There are products to repair split ends, if not totally damaged they can be successful but it is best to cut them.
9 – If your hair is very dry you can use a conditioner is left on the hair
10 – Avoid washing your hair more than necessary and apply your shampoo only once.
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health way
The dullness of the hair may have several causes including:
1 – Accumulation of hair products. Accumulation of aerosols may be fixatives, gels, and some conditioners etc…
2 – Damage to the hair cuticle. This may be due to sun damage, exposure to chemicals such as sentient and so on. Swimming pool water, water with many minerals in the shower (bath) among others.
3 – Lack of vitamins. This is not very common but can occur.
Giving hair shiny
1 – You can use a clarifying shampoo once a month or every two weeks. These shampoos can be said to exfoliate your hair eliminating any residue that covering the hair.
A simple homemade solution is put a teaspoon of shampoo and add half teaspoon of baking soda. This mixture is used as a clarifying shampoo.
If you dye your hair is careful not to use clarifying shampoo frequently because it eliminates some of the dye and pigment is shorter than you.
2 – To alleviate the damage to the hair cuticle can use a conditioning mask once a week or home treatment.
3 – Try to close the cuticle of the hair using cool water to rinse the last time when you wash hair.
4 – Brush at night with a soft bristle brush to distribute natural or natural oils from the scalp.
5 – You can go to the salon for you to put a gloss or to close the cuticle treatment that adds shine.
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Not everyone gets the same changes in the hair, some people reach the 60s with hair so abundant that it wants a 20 but some see faster changes. It all depends on your genes, your lifestyle and how you care for hair.
Hair aging
It is well known that the hair changes with age. These are the most notable changes:
1 – The sign of age is known greying
2 – The changing hair getting thinner and thereby more susceptible to damage.
3-Another change is the loss of hair making it less abundant
4 – You may also be changes in hair texture for example becoming more straight or curly and changes in tone of the hair.
5 – The hair becomes drier. Even if you have had this oily hair can get dry.
The hair changes or age for several reasons among them:
1 – Hormonal changes in the body. Lowering estrogens levels hair loses vitality, it may fall and be doing your hair thinner less abundant.
2 – Exposure to the elements. The more aggressive has been the exposure to the elements like the sun, so pool water. Faster tend to show signs of age. The reason why the grey appears first in the proximity of the face or the crest is because they are more exposed to the sun.
3 – Exposure to chemical treatments like dyes, perms etc. Some people think that these treatments greatly accelerate the aging of the hair.
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beauty advice
According to studies the hair grows about 6 inches per year (15 cm). This is normal. There is little you can do to hasten this growth rate dramatically.
Tips for making hair grow faster
1 – Eat well
the hair needs protein and other nutrients to grow if you eat much junk food or carry a very strict diet might not be eating everything you need. Read food and hair.
2 – Beware the hair
if you’re not careful the hair will grow more slowly and may need more cuts to eliminate split ends. Protect it against the instruments of heat as the dryer; use it to take the necessary precautions.
3 – Take vitamins
A standard multivitamin is recommended but you can also take vitamins for hair or a supplement of biotin and one or linseed oil or china can either eat the crushed seeds. Another supplement that is recommended naturists MSM.
4 – Hormones and hair
our hormones affect hair growth, but the balance hormones can be tricky because they are affected by lifestyle and stress. The easiest way is to consume only minimal amounts of sugar and white flour, eat lots of vegetables and managing stress.
5 – Healthy living
anything that affects your health can affect your hair. The smoking, stress, poor sleep and so on.
6 – Massage on the scalp
Try to gently massage the scalp every day, it stimulates circulation, distributes natural oils of hair and can help strengthen the hair follicles.
7 – Herbs for Hair
There are several herbs and preparations for the hair to grow faster. There are no proven results. Some studies found that soy can help the hair grow soybeans but unbalanced excess estrogens in the body.
8 – Come lecithin
Whether in foods such as eggs, cabbage (cabbage), cauliflower, chickpeas, in oils such as soybean, safflower and sunflower in wheat germ, oatmeal, liver, fish oil, corn and peanuts (groundnuts) or as a supplement.
9 – Sleep Well
According to a study hair grows faster if you sleep the recommended hours.
Arm yourself with patience or wear extensions
if you need long hair for your wedding day or something similar test extensions. The hair may grow a little faster taking biotin and eating well but it’s nothing miraculous.
Fun fact
you know that hair grows faster in some areas than others.
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beauty advice
Here we publish a compendium of the various natural formulas for hair care, divided by hair type and characteristics. These formulas have been recommended by visitors some other widely distributed on various websites.
If you have any recommendations for us, or want to send their own experience or ask something specific in relation to any household recipes for hair loss here, do it via our form.
Oily hair care
Of the various existing cases of alopecia, greasy hair is one factor that requires more care.
Hair Care
Clay Recipe
Mix 3 tablespoons white clay (kaoliang or gadolinite) with warm water to form dough. This mixture should be applied as a mask on hair roots, and should be left to act for ten minutes. Then rinse with warm water extensively. The effect of clay is to deep clean hair, while the fat is absorbed through the capillary pores. It is at the same time, a beauty treatment. Use the mask once a week.
Trick with conditioner
it is common for people not to use oily hair conditioner. Failure. In all hair care should be used a dose of reconditioning after the shampoo, as this is almost an abrasive detergent for the hair. The conditioner closes the pores open for hot water and shampoo, and works as a lubricant, and also helps repair hair. The conditioner should be used as follows: apply starting from the neck and dragging it to the temples, and finish on top.
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beauty advice
People with black hair have about 110,000, chestnut hair and 100.000 redheads have only 90,000. Blond hair is the thinnest and the thickest red hair and less frequent.
With the creeps
the most common problems with hair are damaged hair, frizzy or fluffy, dullness, loss and grey hair. Everyone has a solution.
Not a silly hair
each hair consists of: root which is in one hair follicle or hair follicle itself and is called stem. The root is attached to the skin and blood vessels that provide food or substances necessary for growth.
The hair or stem has three parts: the cuticle, the cortex or cortex and medulla. The cuticle is the outside if the time on the microscope seems that had scales. The cortex is the centre of the hair, gives it strength and is what determines the colour and texture of mime. The medulla is the inner side lays the strength of the hair and body.
The cuticle is responsible for the brightness, smoothness and softness is also related to the parables.
At the root of the problem
the cuticle is the one affected first because it is exposed to the elements like sun, wind and so on. And our use and Abusers such as the dryer, tongs or irons. When the cuticle is damaged and begins to see the hair loses shine and silkiness and if the damage continues to reach the cortex and spinal marrow is damaged when you see the split ends, dullness, lack of smoothness and potentially the loss of hair.
Long life
each hair lasts 6 to 10 years. So imagine that hair as mistreatment during this time. During this time the hair is not defined static have three life stages: anlagen or growth phase, cartage or transition phase or deluge hair and hair loss phase.
Throughout the day we are losing hair and creating new ones. The life of the hair is affected by our health, diet and lifestyle in addition to the care we provide.
Caring for hair
Conditioners and hair masks (deep conditioning) help maintain healthy hair and this is reflected in brightness, smoothness, softness and manageability. The more offenders have hair like dyes, perms, relax and frequent use of the dryer heat with more care you need. But to have healthy hair you also need good health and good nutrition.
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beauty advice
Rinse with beer.
Beer is exposed to air for an hour or more to the foam subsides. Then put the beer in your hair for 20 minutes or more after it has been cleaned. To delete put plenty of water and conditioner. If the odour is very strong shampoo can be used again for anyone to think that you’re drunk.
Rinse with vinegar
Mix half vinegar and half water and use it to the final rinse. The vinegar helps remove waste products that build up others. Leave on hair for 1 or 2 minutes then rinse with water again. You can use white vinegar, pineapple or apple.
Shampoo with baking soda
Add a little baking soda to shampoo to help exfoliate the hair and scalp and eliminate unwanted waste.
Rinse with coffee
Make one or two cups of strong coffee and make it cool. Use it after washing your hair as usual; put it in the final rinse in your hair leaving it for 20 minutes. Remove with water and put conditioner if desired.
Mayonnaise conditioner
Apply a mask of mayonnaise on hair. Leave on hair for 20 minutes or more and put a plastic cap or wrap in a plastic bag. Washed to remove re-applying conditioner if required. This treatment is hard and works best in normal or dry hair that is not fine.
Carrot Mask
Wash hair as usual and towel dry, apply two or grated carrots to put in the covering hair with a plastic bag or hat. Leave for 20 minutes and rinse.
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For many, it is the most scientific method of expanding consciousness. Validated by the area of “psychic spies” of the American secret services, many people have confessed to having had experiences “outside the body,” regressions and momentous changes in their lives after one of those courses.
Their instructors recognize that its roots are anchored in the history of spirituality, but their methods, incorporating the latest scientific research. Thus, for many, Hemy Sync is the natural evolution of the ancient methods of yoga and the different spiritual traditions.
Surrounded by a mythical aura of mystery, the Monroe Institute is, with the Esalen Institute, the most renowned center of development of consciousness in the United States. Since the sixties, the former New York radio mogul, Robert Monroe was developing the first scientific method of expanding consciousness, based on their knowledge of the waves. This was his breakthrough, the intelligence agencies of the U.S. military were interested in their methods. Skip Atwater, now research director of the Institute Monroe, Monroe developed with vision capabilities for four years while working for the army. But so great was the mutual attraction finally leaving the army, becoming the closest collaborator of Monroe and become his death, his successor.
Expansion in Spain
Although monitors have long existed that offered courses weekend, Spain has become, along with Brazil, Germany, France and Canada, the fifth country that has official seat of the Monroe Institute. No need to make costly trips to the U.S. for one of these courses in which one turned out. In fact, many go to the Monroe Institute courses expecting to find the fastest way to make an astral journey and not always the case. Although not ruled out having any of these paranormal experiences, the kind of transformation that happens is usually otherwise.
In the words of Skip Atwater, the current director, “If there’s one thing you can say about people who have gone through the Monroe Institute is that they have what is called a” different vision “about the life. They look at life as a person who has had a ‘near-death experience’; do not worry about trivial things. Many times the friends of a person who has had that kind of experience they say ‘what’s wrong, you see different’. And it’s like people passing by the Monroe Institute: provides a different way what happens in life, have another kind of vision. “
Personal Stories
Besides psychotherapist and healer, Daniel Chumillas is editor of the prestigious imprint “Palmyra Editions. Daniel is one of the first monitors the Monroe Institute in Spain, why can evaluate with much knowledge of the facts the powers of these courses. “The great advantage of Hemi-Sync technology that automatically power our faculties at the time synchronization of the cerebral hemispheres. So thanks to this technology I can help many people to make profound changes in their lives, without the obstacles that may pose certain belief systems, the rejection of the unscientific alternative or shortage of time devoted to self-discovery”.
Thanks to an airline career, Teresa is certainly one of the Spanish that has happened more times by the Institute. He is currently writing a book that describes the process of expansion of consciousness, in which the Sync Hemy method plays an important role. “It’s way to learn to know yourself and know your surroundings. I went there to find paranormal powers and I found my spirit, and since then I am much happier. We amplified the senses, have much more visionary and capabilities to better understand the world around you. “On a practical level, improvements in their quality of life have been numerous.”In my daily life has helped me to transform a lot of fear, pain into creativity, to know that we create our own reality. That every time I face a situation of life, knowing what he’s teaching me not to fall into fatalism. More authority, more confidence, more security. “
Method through sound
The Monroe Institute’s method could be considered as an evolution of sound yoga meditations, mantras.
Its creator, Robert Monroe, realized in those early fifties that states are brain waves, and so began researching how to play the expanded states of consciousness through sound. That is, how to induce them artificially. Something very similar to what occurs with the mantras and harmonics but “more specific” because through waves that appear in previously investigated mental states such as intuition, clairvoyance or astral travel, created music that encourages, precisely those skills brain in particular.
The way in which it operates, technically, is to place a sound in one ear and another sound subtly different in the other. The secret to activate a particular function “subtle” in our brains is the difference between the waves from one ear to another. The method Hemy Sync issues, such as a sound in one ear at 200 cycles per second and in the other, of 205 cycles per second. The difference between the two (5 cycles) will be the “target” for the brain wave; it is the wave that is stimulated, affecting an area of our brain. Teresa Losada describes it thus: “the sound frequency it works with you makes it easier to see what you have to do. Although people, who have a knack for showing off your body, can help them, is unusual. You can help, for example, contact your guides, who help you on your way. “
The creation of this music is a very complex process because, previously, the Monroe Institute has measured specific human brain waves that give rise to a mathematical formula. Thanks to this formula, defines the different frequencies representing this brain state. This set of waves can be a delta, one alpha, one theta … and by analyzing the power of each, are mixed to form the music of this popular method.
The power of Hemy Sync method is so great that the fans of the music “trance”, electronic music to achieve ecstasy through dance, have adopted Hemy Sync sounds in their areas “chill” or relax.
Biofeedback
In one of the more advanced courses of this institute, is taken with certain physiological responses to determine that the person is really reaching that state.
The first of the measures is the temperature of the fingertips, because this elevation shows that the person has entered in a very relaxed because the capillaries in the fingers spread and pass more blood. Also measured the response “galvanic” which is a measure of emotion and excitement, for, say, fear or danger. As relates Skip Atwater, “expresses that the individual has moved into the position of the witness, dispassionate, without judging what is perceived and objective maintaining an emotional basis. The third measure is an electrical potential voltage: the voltage potential of the skin is measured in positive or negative, depending on how you place the electrodes. A change in the electrical potential is an indication to the change of consciousness. This change in consciousness, again, is an indication that you are moving through different areas hypnologic. If no changes in this voltage, it’s like you’re reading a script of a story and can tell a nice story but your physiology is not involved, you feel enveloped in that story. ”
Table: Skip Atwater, psychic spy director of the Monroe Institute
Skip Atwater’s life would in itself for a television series like “The X-Files” or “Medium”, which he likes so much, “30 years ago if you said you believed in these things, you lose your friends, but thanks to this series, today people are open to believing.
Raised in a family open to this kind of experience, Skip Atwater was not abnormal to get out of your body. In his case, his problem with the pee that was done in bed and more, he made people aware that, while he was asleep “had to take the body to the bathroom,” as he explained his mother after he enraged scream “had gone to the bathroom.
Later, the army, Atwater became the instructor and head of operations “remote viewing” psychic spies or having engaged in revising the enemy embassies and give reports to other bodies of the army to know where they were reviewed. Although it may seem extravagant, this body has been operating in the U.S. until recently, faced with opposition from some believers.
Dedicated to the best way to improve your workouts, Atwater came into contact with the Monroe Institute, a collaboration bear fruit in four years that a rumor was spread that the Institute was working for the secret services.
Atwater never tires of repeating that the collaboration ceased when he himself, the person who carried it out, left the army and began working at the Institute, until, at his death, became its head of research.
In recent years, the Monroe Institute has crossed the barriers of Virginia (United States) to extend his methods worldwide. Spain is one of the places where they built a center.
Highlights: Meditations Hemy Sync over the Internet from www.medita.es
Table: Laboratory Scientists recreate astral travel
Scientific experiments are trying to find where there are such experiences and recreate them artificially. The first phase is relatively simple electrodes are placed on the head of the “astral travel”, you are invited to join one of these altered states of consciousness and, thus, the electrical activity of the brain where we teach is occurring that particular experience.
The second phase has already been produced by different researchers. Specifically, the Institute of Neurology in London and one in Lausanne, Switzerland have created technology astral travel through virtual reality. Ehrrsson in London, placed a voluntary one viewer in each eye, which is projected images of himself, by some cameras that were located behind it. He then was beaten in the chest real and virtual worlds (images); the volunteer response was the same.
Then they measured the reaction of the subject in an attack on their virtual body, still the same as if they were actually attacked. Further, virtual reality devices placed in each eye and at all times, subjects confused their virtual and real body.
In consequence, researchers have extracted that “the visual perspective is very important when you feel inside your body. In other words, we feel that we are where our eyes are, “Ehrsson sentence. In fact, Blanke’s team has titled his article “I see therefore I am: manipulating the body’s self ‘. The two groups of researchers believe that the brain circuits of vision and touch are behind some OBE, a phenomenon that will continue investigating.
Table: Types of waves
So far, research has uncovered four types of waves in our brain delta waves, from 1 hertz. The theta emit up to 7′87 hertz. Alpha waves, to 15.7 hertz. The beta, 30 to 30.56 hertz.
In comparison, low-frequency waves that can cause negative states in our mind, based on studies of intelligence agencies are: paranoia, 4.5 hertz. Depression, 6.66 hertz. The persecution complex, 11.3 hertz.
Posted by Blatch at 01:40 0 comments
Wednesday May 14, 2008
The road to health
This blog was created as regards my studies and developments in the field of alternative medicine. It is my purpose in this space reveals my experiences, concerns, information, suggestions regarding everything that has to do with the elusive quest for health.
In the XXI century, with all the technological level we presume, still can not boast of knowing the elusive lady. Science could not eliminate the consequences of its absence in our lives and, indeed, I daresay that this very sophisticated society, with its routine impulse has led us to diverge from the path that once led us, with its humble limitations on its doorstep.
Sedentary lifestyle, stress, hype, lack of time, haste, lack of responsibility to ourselves, sloppiness, a disregard for morality, the banishment of healthy eating, common sense to barter change of a handful of pills with dubious indications … has become an inextricable conglomerate has dragged humanity into a state of precariousness inadmissible, as health is concerned, when medicine touches the illustrious current level of saving lives and open heart, however, is impoverished after the dark and predictable subterfuge that lie behind the crushing amounts of money to move the pharmaceutical multinationals and the business of the disease, they do hang in the balance the dose of confidence that can be placed in it.
But. What else can we do What can we do when those in whose hands we place our health on a daily basis are not trustworthy? I was not offended anyone, because from here recognizes its work to all those who with effort and dedication have dedicated their lives to help relieve the symptoms our ills … but someone asked who is really responsible for our own health? Or do we believe it is lawful, the fact abused and neglected every day and then applying generic and responsibilities to the poor doctors?
I believe, I believe there is another way. A journey that begins with self responsibility, to recognize the magic that is to be alive and to know, love and protect that vehicle that allows us to relate in this world. Relate is to learn is to experience, to perceive, is to share … Let’s analyze how we relate: we live like robots, because it touches all the duty and obligation, we are taught to be slaves to routine, not to live, therefore, no love life and therefore do not love our country to live . This leads to a dead end: no conscience no freedom, without freedom there is genuine perception and without perception there is no enjoyment. The lack of enjoyment, inevitably leads to laziness, and from there to the disease … only one step left.
Today there is much talk and no longer sounds strange, psychosomatic diseases, in quantum physics and themes that relate the body, mind and spirit. Tell me how you live and tell you that you have …
I believe in the medicine of the soul, which begins at home. And what is that? Since unveiling the go….
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Uncategorized
It is well known to all that if you want to get even older age (age) the chances are few if you neglect your health, plus you can save you many ailments.
Here we show you what you should basically take care of.
Eat NUTRITIONAL
• To maintain a healthy weight
• Lowers the risk of heart disease
• It is recommended to consume no more than 30 percent fat with total daily calories and less than ten percent from saturated fat
• It is also advisable to ingest less than 300 mg of dietary cholesterol per day.
• Moreover, it is best to eat five servings of fruits, vegetables and grains daily.
NO SMOKING
• According to the Centres for Disease Control and Prevention, a non-smoker can expect to live 14 years longer than he if he does. Make regular exercise
Exercise regularly
• Exercise not only makes us look better, it also prevents many diseases
• Also increases the chance of living longer by 30 percent.
Getting Enough Sleep
• Try to sleep at least eight hours a night, and that is what is medically recommended.
• If you limit the dream, the immune system has difficulty fighting infection.
Protect yourself with sunscreen
• Apply some type of filter reduces the risk of skin cancer, plus you can prevent wrinkles.
• Do not leave the sun between 10:00 am and 4:00 pm; it is the hour when the sun’s rays are strongest.
• Wear clothing that protects you from the sun.
Do not forget to take calcium DO NOT FORGETS TO TAKE CALCIUM
• Osteoporosis is a disease that weakens bones
• It causes 1.5 million fractures a year and is one of the main reasons why older women end up in nursing homes.
• From age 25 to 50, need 1,000 mg of calcium per day, and once you reach menopause, you require 1,500 mg if you’re not taking hormones. (If you are taking, need 1,000 daily.)
• With a periodic review in which you apply the bone density test, the doctor can determine if you need medicine to save the bone tissue.
ARE IMPORTANT checkups
• Get regular medical checkups
